Birth: Behind You Every Step of the Way

As a doula, I believe in providing support that goes beyond just twinkly lights and aromatherapy (although these elements can truly add magic to the experience). My true strength as doula resides in my hands and voice, skillfully guiding you through labor. Having a trusted companion by your side to offer emotional, informational, and physical support as you prepare for your baby's arrival can make all the difference.

My goal as your doula is to tailor my approach to your unique needs, helping you achieve the birth experience you desire, addressing any worries, and ensuring that your partner is fully involved every step of the way. Together with your trusted support team, we will create a calming and safe environment so you can embrace the moment with confidence.

Your Birth Package

Pregnancy

+2 prenatal visits at you home or at my studio + education and guidance as you craft you birth preferences + practice various comfort measures, relaxation techniques and positioning for childbirth + unlimited text, phone and email support for you and your partner + 24/7 on-call support at 37 weeks + reliable back-up doula support

Birth

+ join you in labor at home or birth setting upon request + provide emotional support, encouragement & guidance + hands on comfort measures, counter pressure, massage & more + remind you to nourish your body with food, water, & rest + suggesting different laboring positions for labor progression + assist you in making informed-decisions and advocate for your birth goals

Postpartum

+ continuous presence immediately after birth until family is comfortable & basic needs have been met + lactation support & infant feeding + 1 postpartum visit to discuss the birth, basic newborn care, body recovery, feeding & more + text & phone support for you and your partner + homemade postpartum care basket + additional postpartum recommendations & referrals as you transition into parenthood

Investment: $1250

Arizona B.

“I was able to have such a beautiful birth experience thanks to Kat! She has such a warm and kind personality. She brought a calming energy to my birth which was just what I needed! I loved that she made sure to check in on me periodically during both my pregnancy and the postpartum period, in addition to being there for my labor. Her reassurance, along with my partner’s, helped me to feel empowered. They gave me the confidence I needed to listen to my body, and I was able to follow through with my plan of having a natural birth. I will definitely be recommending her to anyone who is looking for a doula and use her again for any possible future pregnancies of my own”

Pregnancy Circles

Prepare for Birth Through Education, Community + Ritual

I'm hosting a 6-week virtual pregnancy circle for a tight-knit group of 10. This immersive experience is your roadmap to the physical, mental, and spiritual journey that is childbirth.

Every week we'll explore varied themes, dispelling fears, and build confidence through knowledge, affirmations, deep breathing exercises, meditations, and other healing practices. The circle is open to people from all corners of the world to unite and discover holistic techniques as well as evidence-based learning to enhance your understanding and awaken your intuition.

    • Week One: Introductions + Establishing Connections + Exploring Our Beginnings

    • Week Two: Fertility Journeys + Storytelling

    • Week Three: Harmonizing Mind and Body + Preparing for Birth

    • Week Four: Instinctive Birthing + Embracing the Process + Coping Strategies

    • Week Five: Empowering Decision-Making + Advocacy

    • Week Six: The Importance of the Golden Hour + The Sacred Window + Culminating our Journey

  • This 6-week circles meets virtually in the comfort of your own home once a week for 90 minute sessions.

    $275

Accessible Care

*I believe everybody deserves access to doula support. Nobody should be denied care due to their inability to pay. I am able to make arrangements due to your unique situation, or help you find access to the support you are looking for.*

— Have an HSA or FSA? Check with your provider to see if doula care is covered.

— Your insurance may cover doula support or reimburse you for doula care.

Baby Shower Crowdfunding!

A birth doula can provide invaluable support to an expecting family. Consider inviting your loved ones to contribute to a birth doula fund! It's a thoughtful and unique way to shower you with extra support during the big day!

Reach out to me for personalized arrangements on contributions, which can be allocated towards the doula fee.