Golden Hour: New Mama Circle
Heal, Connect & Restore
Come as you are—tired, tender, joyful, or anything in between. This circle is a sanctuary, a place to exhale and be held in community during the ever-changing season of postpartum. Each Monday morning, we gather in the heart of Northfield, MN, to share warmth, wisdom, and support.
With a cup of tea in hand and light snacks to nourish you, we create space for real conversations—about healing, feeding our babies, shifting identities, and the deep transformation of new parenthood. Here, you’ll find evidence-based education woven with heart-centered care, free from judgment and full of understanding. Whether you need to share, listen, or simply rest in the presence of others who get it, you are welcome.
Let this be your moment of peace amidst the beautiful chaos. You don’t have to do this alone. 💛
Time: Mondays, 10-11:30am (open-house style)
Investment: $10
Location: Sanctuary Studio - 110 7th St W, Northfield, MN 55057
*Registration is Required
FAQ & What to Expect
Who is this group for?
Anyone in the postpartum period, from birth through 9 months postpartum. Whether this is your first baby or your fourth, you are welcome here.
Can I bring my baby?
Absolutely. Feeding, diapering, and all the rhythms of caring for your baby are embraced in this space.
What’s provided?
A warm, cozy atmosphere with tea, coffee, and light snacks to nourish you. This is your time to rest, connect, and be cared for.
Do I need to register?
Yes, registration is required for planning purposes. You’re welcome to join at any point in your postpartum journey.
What will we talk about?
Each week, we’ll hold space for a range of conversations—postpartum recovery, feeding, sleep, identity shifts, relationships, lactation, emotional well-being, and more. Some sessions will include special guests and activities designed to nurture your wellness and self-care.
What if I’m not feeling well?
For the health and safety of everyone, please stay home if you’re feeling sick or experiencing any symptoms.
Is this a confidential space?
Yes. What is shared here stays here. This is a judgment-free, supportive space where all experiences are honored.
How do I sign up?
Reserve your spot here.
Is there a cost to attend?
Yes, there is a $10 fee per session. This helps support the ongoing care and sustainability of the circle - my goal is to keep this group accessible while ensuring it remains a welcoming, nurturing, and supportive gathering for all.
If you have any other questions, don’t hesitate to reach out. We can’t wait to welcome you. 💛