Rise Into Parenthood with Confidence + Community: A Transformative Virtual Postpartum Circle
Ready to embrace your postpartum journey with confidence and support? Join me for a 6-week virtual Postpartum Circle, created to empower, connect, and uplift you during the transformative period after birth. This intimate group is limited to just 10 participants, ensuring personalized guidance and a safe space where you can truly feel seen and heard.
What you can expect:
✨Comfortable, virtual access from anywhere – join from home, the park, or wherever you feel at ease.
✨ Access powerful tools and guidance that will help you nurture yourself and your baby as you adjust to this new chapter of life.
✨ Connect deeply with others who are navigating the same beautiful yet challenging life stage. Share laughs, tears, and everything in between.
✨ Engage with a thoughtful, well-rounded curriculum that blends research-backed practices with holistic healing tools, nurturing your mind, body, and spirit.
✨ Form lasting, supportive relationships with fellow participants that extend well beyond our six weeks together.
✨ Ongoing support through weekly discussions and a private WhatsApp group to stay connected and supported throughout.
✨ Integrative healing modalities like journaling, breathwork, and meditation to help you ground, relax, and embrace self-care.
Weekly Themes:
1: Embracing the Sacred Window: Building Support and Foundation for Postpartum Healing
2: Nourishing You and Your Baby: Holistic Care, Vitality, and Lactation Support
3: Understanding Your Newborn: Deepening Your Connection and Trusting Your Intuition
4: Reflecting on Your Birth Story: Healing, Processing, and Honoring Your Experience
5: Navigating Relationship Changes: Strengthening Bonds and Embracing New Identities
6: Celebrating the Transition: Acknowledging Growth, Connection, and Moving Forward
Winter Session Details:
🗓 Dates: January 23 - February 27
🕐 Time: Tuesdays, 1:00 PM – 2:15 PM (CST)
🌍 Location: Virtual
👩🏫 Facilitator: Kat Stangler, FSD, CBE
💰 Investment: $250
**If you feel that financial assistance would make this experience more accessible for you, please don’t hesitate to reach out and inquire about payment plans.
Spaces are limited to 10 participants – this is a unique opportunity to journey through the postpartum period with confidence and community.