Prepare For Birth With Confidence: Holistic, Evidence-Based Classes & Workshops

Holistic, Evidence-Based Birth Class

Ideal for: New parents, expecting parents, and seasoned parents looking for a refresher.

Duration: 6 hours (split into two 3-hour sessions)

Investment: $150 (includes one support person)

This immersive, focused class is designed to equip you with essential knowledge and confidence for birth. You'll learn evidence-based information, hands-on coping techniques, and practical tools to help you prepare for the birth you envision.

Preparing For Birth (2-day Express)

Hands-On & Interactive Labor Coping Skills

Perfect for: New and seasoned parents

Duration: 2.5 hours

Investment: $65 (includes one support person)

Discover holistic, evidence-based techniques to navigate labor with confidence. This hands-on workshop will guide you through effective coping strategies, optimal positioning for progress and comfort, and essential birth tools to help support a smoother, empowered labor.

Comfort Measures Workshop

Healing Rituals to Nourish & Restore

Perfect for: Anyone expecting

Duration: 2 hours

Investment: $100

Your postpartum healing matters. In this hands-on workshop, we’ll dive into the essentials of postpartum nourishment, rest, and recovery—helping you feel supported, replenished, and deeply cared for after birth. You’ll also create your own postpartum healing basket, filled with organic herbs and remedies to bring comfort and ease to your recovery.

Postpartum Rituals Workshop

Transform Your Birth Mindset

Perfect for: Anyone expecting

Duration: 2 hours (over 6 weeks)

Investment: Virtual $185, In-Person $265

This is not your typical childbirth class. Whether you're new to birth education or have taken courses before, this circle offers something deeper—time and space to truly know yourself, release fears, connect with other women in this sacred season of life, and tap into your innate birthing power through holistic methods, practices and education.

Birthing Within - 6 Week Pregnancy Circle

Connect, Learn & Grow

Perfect for: Parents 0-9 months postpartum

Duration: Mondays, 10am -11:30am (Open House Style)

Investment: $10 registration required

Each gathering begins with a warm drink and open conversation, offering a chance to build community, share experiences, and gain valuable postpartum wisdom. Whether you're looking for lactation support, practical tips, or just the company of other moms navigating the same season of life, this circle is here for you. In this judgement-free zone, we’ll laugh, cry, and hold space for one another—because postpartum is not meant to be done alone.

Golden Hour: New Mama Circle

“I loved this class! Kat was not only knowledgeable about the content she covered, but you could feel the passion she has for this field through her delivery. The class offered numerous teaching methods, from educational power point slides, to interactive exercises, to informational hand outs-so this class is perfect for any learning style! It was a great course for my partner and I to connect, and learn together. Would highly recommend!” -Aly S.